The Benefits of Massage

 

 

Injury prevention

 

Improves Well being

 

Reduces Stress

 

Improves posture, circulation, coat and muscle tone

 

Enhances blood flow

 

Improves proprioception

 

Immune system support

 

Reduced fatigue

 

Increase range of movement and stride length

 

Greater flexibility and range of motion

 

Reduce activity of nociceptive pain receptors

 

Reduce muscle tension and soreness

 

Reduce muscle spasm

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